Adolescence is fraught with many obstacles, one of which is how to control emotions, especially anger.
Boys are notorious for doing before thinking and then stressing about what they have done or not done. Many boys feel they have no control over this emotion and need strategies so they can manage it themselves.
This workshop explores what anger is and what lies beneath it, consequences when it is not managed appropriately, power and control and skills in critical evaluation, problem solving and lateral thinking.
The boys are encouraged to select 3 strategies to assist them to manage their anger and to make positive decisions.
Tips on de-stressing and reducing anxiety are also covered.